Awaken Personal Enlightenment 

  Awaken Personal Enlightenment  

"Laughter is the shortest distance between two people" Victor Borge

Laughter Yoga is a unique exercise program that is sweeping the world. Laughter Yoga combines unconditional laughter with yogic breathing (PRANAYAMA). Laughter Yoga is based on scientific fact. There are many health benefits such as stress relief and helping with anxiety. Laughter Yoga is a body-mind exercise. Laughter Yoga creates a positive change in challenging times.

Giggle Guru Angélique 

Medicine Hat Laughter Club is a social laughter club. Class is 30 minutes. FREE for all to attend. This club is open to the public and for all ages and fitness levels. The class is a place to come and play and have fun through laughing, clapping, and movement. Come and play and let go of judgement and release stress. Laughter has many Health Benefits, it strengthens the immune system but also assist with depression, stress and anxiety. Many participants have reported feeling more energetic and leave with a big smile.  Medicine Hats Laughter club is 30 minutes. #mhlyc 

As a club we do not charge any membership fees, this is a social club and open to all.  A donation jar is present you are welcome to share in a monetary gift. Donations are used to assist in covering venue rental and is much appreciated. Date/Time/Location please see Calendar tab.  

Ready to take your laughter to the next level check out the "Giggle Playshop" for a deeper experience, 

"Giggle Playshop" or Laughy Hour 1 Hour A fun filled hour.  Filling your body full of feel good hormones.  Laughter yoga is for all ages and fitness levels.  There are many health benefits to laughter yoga.  Laughing reduces stress and anxiety and fights symptoms of depression. I am a walking anecdote for the benefits of Laughter Yoga. It Saved my life. I have fought with depression off and on since my teen years.  Depression took away my Laughter. I became a Certified Laughter Yoga Leader for my health. I very soon realized laughter this is my gift to share with the world. In a world that is busy we often forget to laugh due to pressures of daily life. Join Giggle Guru Angélique as she takes you on a journey to connect with your inner child and learn to laugh for no reason. I dare you to give it a try!

Personal Investment $15 Date/Time/Location please see Calendar tab.

Baby Laughter Yoga  “Giggle with Me Baby Laughter Yoga” l

Join me as we bring you and your baby through laughter exercises incorporating the pranayama yoga breath finishing with a guided meditation to relax baby and connect you at a deeper level. (baby massage). Newborn to crawling ideal. Bring a mat, baby blanket and bottle of water.

Personal Investment $15 Date/Time/Location please see Calendar tab.

“Laughter Yoga In The Golden Ages” 1/2 hour This class is specific to seniors.  Laughter brings joy into our lives, boosts our immune systems, relieves stress, assists in mobility and is a full body workout.  Seniors can expect to participate in movement breathing and body work and be filled with feel good hormones.  Laughter is the best medicine after all. $50 Happy to come to your facility. 

“Laughter Yoga Support Groups ” 1/2 hour This class is designed for caregivers and support groups. Laughter brings joy into our lives, boosts our immune systems, relieves stress.  Laughter is the best medicine after all. $50 Happy to come to your facility. 

Speaking engagements... Contact Charismatic Angélique 

Wellness on Wheels... Looking to bring Laughter Yoga to your community? I have an idea. Why not fill the car full of facilitators that offer a variety of modalities, pay one millage fee plus cost of each facilitators session. Find out more about this service at